November 19th, 2007

The Anti-Pattern Approach to Personal Development

pattern.jpgAs many of you know, I have a lot of experience working in software development. I also have a lot of experience with personal development. Every now and then, I run across a topic that applies equally to both fields of interest.

The other day, I was reading a book on software anti-patterns, and I thought, wow, anti-patterns aren’t just a cool software concept; they’re a key to happier living.

And if you keep reading, I’ll explain the connection in plain English so you can start using anti-patterns to live a happier life now.

Before I explain what an anti-pattern is, let’s spend a moment talking about patterns. A pattern is a known and repeatable solution to a common problem. Just as there are patterns for quilts, there are patterns for business processes and patterns for software development. And yes, there are patterns for life. For example, if you decide you want to become a doctor, there is a well documented, provable, and repeatable pattern involving medical training and internship that will get you there, provided you can keep up.

Put simply, a pattern keeps you from having to re-invent the wheel every time you want to do something because it allows you to leverage the experience and collective wisdom of all the people who have already done it.

The opposite of a pattern is an anti-pattern. In life, as in software, an anti-pattern is a potential solution to a problem that just doesn’t work. It offers false hope, yields misery. You can think of an anti-pattern as a potential solution that’s so compelling that millions of people flock to it, the way a man dying of thirst wanders toward a mirage in the desert. And like the mirage, the anti-pattern offers nothing but a mouthful of sand.

If you’re looking for a way to identify and correct the less than optimum solutions that have infiltrated your life (or want to avoid future mistakes), review this list of common life anti-patterns:

1. The Blind Careerist: Instead of viewing job satisfaction as a long-term goal involving trial and error and continuous improvement, a person using the “blind careerist” anti-pattern stumbles blindly through college, picks the most convenient field of study, and then stays put, despite being professionally dissatisfied.

2. The Purely Emotional Lover: Unfortunately, millions of people never got the memo that real love is more than just a warm and fuzzy feeling. They stay in ill-suited relationships because they have strong emotions for their partner, even when a relationship no longer makes sense. News flash: real love isn’t just a noun; it’s a verb. You can tell whether or not a person loves you by the way he or she treats you.

3. The Addiction: In an attempt to fill an emotional void, people turn to food, alcohol, cigarettes, or even hard drugs. While substances may provide a short-term fix, only by addressing the underlying emotional roots of the problem can you learn to be free.

4. The Positive Thought Roadblock: Given the popularity of The Secret (and the Law of Attraction in general) it has become fashionable for people to believe that they can have whatever their heart desires simply by sitting around wishing for it. But in the real world, accomplishment is the result of labor, ingenuity, or both. Yes, it’s important to think positively, but change requires action.

5. Extrinsic Obsession: In an effort to feel better, people turn to extrinsic factors instead of intrinsic ones. For example, they value appearance more than health, popularity more than virtue, status more than accomplishment. Yes, extrinsic factors matter too, but when the shiny exterior of things becomes top priority, you’ve got a problem.

6. The Grudge: If your primary motivation in life is getting back at someone who has wronged you, you’ll wake up one day and realize that you haven’t been living for yourself at all.

7. Focus on Others: Instead of focusing on our own personal growth, it’s all too easy to become obsessed with how others are doing. Jim makes more money. Betty is prettier. The Johnson family has a bigger house. News flash: your personal growth is not related to anyone but you.

When it comes to life’s biggest anti-patterns, this list is only the tip of the iceberg. If you notice that one of these bogus solutions has crept into your life, look for an alternative pattern.

And if you find yourself unhappy with a certain aspect of your life, try to mentally step away from the situation and view it from the perspective of an unbiased third party. If you saw someone else doing whatever it is that you’re doing, would you think that person was crazy? If so, there’s a good chance you’re engaged in an anti-pattern.

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11 Responses to “The Anti-Pattern Approach to Personal Development”

  1. Aaron - Personal Development Partners Says:

    John,

    Great article! Other than the obvious truth that these anti-patterns are potentially very destructive, there is also the fact that most people don’t even realize that they are doing them.

    An article like this is a great eye-opener for people who are blindly following a path that they didn’t even know they were on.

    Great stuff, John.

  2. Alex Liu Says:

    What you post was simply amazing. I think you did quite some work to write this post.

    It’s very detail and valuable. This post probably combine your hardwork, experience and studies. I agree what you have showed me. Thanks!

    Alex Liu
    SecretsOfUnlimitedWealth.com

  3. JohnPlace Says:

    Thanks for the comments, Alex and Aaron!

  4. Marcel Legros Says:

    John,

    I love it when an author is able to combine two apparently unrelated ideas into one cohesive idea. You’ve done just that, with this article. Thanks for the insight.

  5. JohnPlace Says:

    Thanks Marcel.

  6. Rolf F. Katzenberger Says:

    Very well written, John! Was the the Brown/McCormick/Thomas book on project management anti-patterns your inspiration?

    There’s a fabulous tongue-in-cheek anti-pattern book about “How to become unhappy” (the original book title, back in 1983). In the US, this is sold as “The Situation Is Hopeless, but Not Serious (The Pursuit of Unhappiness)”, by Paul Watzlawick. Very amusing and instructive!

  7. Eugene Says:

    I like the concept of the Anti-pattern approach to personal development. I think it could be easily adapted to students focused too much on one thing or another. Many of my students [college age] initially seem to be more interested in what others think about them than in doing what is required to move on to the next level. Then when they get to their Junior or Senior year in college they get a wake up call and figure out that the first year or two they spent chasing relationships and other distractions they thought would make them happy, were wasted (tongue in cheek).
    I wish there were a way to let them see the path they’re crawling on won’t lead to any sort of lasting satisfaction. But wishing it were so isn’t making it happen. And of course, hearing this old guy tell them the same thing their parents or care-givers have told them doesn’t make a dent. Inevitably they end up repeating the cycle of failure complete with all the heartache it brings in the end. My only hope is that there’s not another child added to their misery at the end of their quest for acceptance, acknowledgments or approval.

  8. dean Says:

    John,

    #4 The Positive Thought Roadblock could be a novel length article alone. Your reference to “The Secret” and the method people chose to utilize this idea are noteworthy.

    Without a belief in the fact that we all have inherited the inner energy or inner power to manifest our intentions, we will never be able to enoy the law of attraction.

    “The Secret” was a blatant money grab by it’s propoents. The real secret to “The Secret” is the fact that, as you pointed out, you must believe in and take action to create your intentions.

    Nothing comes for free-work hard, work smart, and take action.

    dean at innerarchitect.com

  9. FlashLinks: Nov 29, 2007 | Better Living Today Says:

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  10. Albert | UrbanMonk.Net Says:

    Very nice - just found your blog, but love how you are more “real” than so many of the other blogs out there. Love your writing, and I agree with dean above - the whole positive thinking thing can be dangerous. If used for emotions, as some people suggest, it can even lead to repression (as I found out).

    Cheers,
    Albert | UrbanMonk.Net
    Modern personal development, entwined with ancient spirituality.

  11. JohnPlace Says:

    Thanks for all the great comments, everyone. Good discussion here.

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