John Place online

If you are like most Americans, you have obligations to many people: partner, children, parents, boss, friends. Do you ever feel pulled in too many directions? If so, this article is for you.

Your stress is trying to tell you something:  Your obligations exceed your capacities. 

Is stress tearing you apart? Is stress damaging your relationships, your performance at work, or your personal happiness? According to a Gallup Poll published in January of 2007, you are not alone.